Recipe of Award-winning Onion tomato posto

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Before you jump to Onion tomato posto recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some modest changes can positively impact daily eating habits.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to onion tomato posto recipe. To make onion tomato posto you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Onion tomato posto:

1. Get 50 gms of posto.
2. Get 2 of onions, chopped.
3. Prepare 1 of tomato.
4. Use of As required green chilies, chopped.
5. Provide of As required turmeric powder.
6. Use of As required Salt.
7. Use of As required Oil.

Steps to make Onion tomato posto:

1. Paste the posto by using mixture grinder. Cut onion and tomato into small pieces..
2. Take a karahi. Add oil. Give onion and fry it upto golden colour. Add tomato and green chili. Add salt and turmeric powder and cooked it for 5 minutes..
3. Add posto. Mixed it properly. Add oil if required. Fry it as required. Serve it with Rice, Roti etc..

Add onion and garlic and saute for. Stir in curry paste, mixing well. My mom's onion tomato chutney is also delicious but in its own way. Though I make it same as my mom in law, it turns out yummy but never the same. Find lettuce tomato onion stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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