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Steps to Make Favorite Lauki Posto Bottle gourd with Poppy seeds Paste

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Lauki Posto Bottle gourd with Poppy seeds Paste

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We hope you got benefit from reading it, now let's go back to lauki posto bottle gourd with poppy seeds paste recipe. You can have lauki posto bottle gourd with poppy seeds paste using 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Lauki Posto Bottle gourd with Poppy seeds Paste:

  1. You need 1 of medium lauki.
  2. Use 2 tsp of ghee.
  3. Take 1/4 tsp of hing (asfoetida).
  4. Use 1/3 tsp of Kashmiri red chilli powder.
  5. You need 1 tsp of panch phoran.
  6. Get 1/3 tsp of turmeric powder.
  7. Use 1 tsp of chopped green chilli.
  8. Use 1/3 tsp of cumin powder.
  9. Prepare 3 tbsp of poppy seeds ground to paste.
  10. Prepare as needed of chopped coriander leaves to garnish.
  11. Prepare to taste of Salt.

Instructions to make Lauki Posto Bottle gourd with Poppy seeds Paste:

  1. Wash, peel off and chopped the lauki. I chopped into small pieces. Mix the turmeric powder well with the chopped lauki in a microwave safe glass bowl. Cook in the pre-heated oven for 4 minutes. Heat ghee in a pan. Add panch phoran and let it splutter. Add hing and chopped green chilli. Saute for 30 seconds in low flame..
  2. Add lauki pieces and mix well. Also mix salt, red chilli powder and cumin powder, cook for a minute. Mix the poppy paste well with lauki and add a little water. Cook in low to medium flame for 3 minutes or till it's dry and done. Lauki posto is ready to serve. Garnish with chopped coriander leaves before serving. Thanks.

Peel the skin of lauki, Cut into four, remove the spongy thing, seeds in the middle. The lauki will leave out water as you knead, so keep kneading until the mixture forms a dough without cracks. Traditionally, poppy seeds are soaked and made into a thick and smooth paste in sheel nora (a Bengali version of a mortar and pestle). As I mentioned before, coffee grinder will work to dry grind the seeds and add as much or as little water to make a paste. If you are making in large quantities, soak.

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