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Yellow Eba & Okra soup

Before you jump to Yellow Eba & Okra soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you most likely buy many items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

Obviously, it's not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to yellow eba & okra soup recipe. You can cook yellow eba & okra soup using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Yellow Eba & Okra soup:

You need 1 of .Yellow garri.
Use 2 of .Boiling water.
Use 3 of . Fresh okra.
Use 4 of .Scothbonnet & garlic.
You need 5 of .Palm oil and Veg. oil.
Take 6 of .Meat broth.
You need 7 of .Ginger powder, seasonings, & 7spices.

Steps to make Yellow Eba & Okra soup:

For the eba.., Put enough water in a pot and boil, then and in your yellow garri and mix well until well combined and sticky..
Cover and allow to steam for 5 mins under low heat,then off the heat, mix again and put in a leather.
For the okra soup.. Fry little oil and palm oil then add scothbonnet & garlic,keep on stirring for 2 mins.
Add meat broth or normal water, then add your spices and seasonings. Cover and allow it to boil.
Add in your grated or blended okra, whisk carefully to avoid lumps, allow it to cook for 2-3 mins and it's done 😋.
Serve your eba with the okra soup and stew.Enjoy 😋.
Note.. You can add meat, chicken, fish e.t.c to your okra soup and you can add or omit any spice and seasoning.

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