Recipe of Perfect Nungu Sarbath / Palm Fruit Sarbath

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Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for the afternoon meal. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.

A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to nungu sarbath / palm fruit sarbath recipe. You can cook nungu sarbath / palm fruit sarbath using 5 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Nungu Sarbath / Palm Fruit Sarbath:

1. Get 10 of Nungu / palm fruit.
2. Take 300 ml of Milk.
3. Get 100 ml of Water.
4. Use 10 tsp of Sugar.
5. Take 5 drops of Rose essence with colour.

Instructions to make Nungu Sarbath / Palm Fruit Sarbath:

1. Peel the skin off from the nungu / palm fruit and mash it. Add to the mashed nungu, boiled and cooled milk and water. Add rose essence and sugar, mix well. Serve chill..

Dont mash it too much, there should be some chunks as well. Take a glass and pour in sarbath, spoon in nungu and top with sarbath again and pour nungu over it. The conventional way this fruit is eaten is when the outer casing is still unripe while the seeds are eaten as the fruit. But if the entire fruit is left to ripen, the fibrous outer layer of the palm fruits can also be eaten raw In Kerala it is called Pananungu whereas in Tamil Nadu, it is called as Nungu (நுங்கு). Vind stockafbeeldingen in HD voor Palmyra Palm Fruits Palmyra Fruit Nungu en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.

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